These videos are for informational purposes only. Please do not perform any of these exercises without the proper supervision and training of a professional. We are not responsible for any action taken with regard to personal use of these videos or information.
Exercise Videos
Office Hours
Find Out When We Are Open
Monday:
8:30 am-12:30 pm
2:30 pm-6:00 pm
Tuesday:
10:00 am-12:30 pm
2:30 pm-6:00 pm
Wednesday:
8:30 pm-12:30 pm
2:30 pm-6:00 pm
Thursday:
8:30 pm-12:30 pm
2:30 pm-6:00 pm
Friday:
8:30 pm-12:30 pm
2:30 pm-6:00 pm
Saturday:
By Appointment Only
Sunday:
Closed